I lost this week! .8 pounds to be exact! Huh??!!!
To be 100% honest, I didn't track a single point from Wednesday afternoon on. Life was just too busy with the craziness of the rummage sale and eating at my parents' house most of the meals. There were donuts consumed, fancy coffee drinks swigged, Chinese food ordered and eaten.
And I still lost!
My theory? I need to eat my activity points. At least. I've been trying not to - thinking it would help me lose weight faster. And knowing that if I stopped losing, it would likely be due to needing to up my fuel intake. This has proven it to me. I wasn't eating enough. I could sort of feel it too - I was really lethargic and FELT hungry pretty much all day long for the previous week and a half (pre-rummage sale madness). But, since I don't have a great track record with proper eating, I didn't know if it was part of me adjusting to just eating LESS or if I wasn't eating enough.
So, YAAAAAAAAAAAY! I don't need to feel hungry and can still lose! This has just totally jazzed me back up for the week.
(Although talk to me after tomorrow's run and you may not hear the same enthusiasm!)
Monday, May 10, 2010
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YAY!!! Way to go Julie!
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